Learn CPR/First Aid: Know how to handle choking, severe bleeding, and cardiac arrest.
Know FAST: Recognize Face drooping, Arm weakness, Speech difficulty as signs of a stroke.
Plan Escapes: Have and practice a fire escape plan with a meeting spot.
Daily Prevention
Stay Aware: Be alert to your surroundings and trust your instincts.
Buckle Up: Always wear a seatbelt and never drive distracted.
Install Alarms: Use and test smoke/carbon monoxide detectors.
Water Watch: Never swim alone; supervise children closely around water