our hmay KSI ki zrorat nh Meray yar | just attitude

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I love Allah ♥️ | I love Allah ♥️

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jis se pyar ho wahi hamesha dhoky dety hen | Pasabdida shkhs hi dukh deta hai... Yeh ek aisa faisla hai jo humein apne aap ko samajhne ka mauka deta hai, aur humein dusron ke saath samajhne ka mauka deta hai. Pasabdida shkhs, yeh ek aisa cheez hai jo humein dukh deta hai, aur humein apne aap ko sudharne ka mauka deta hai. Pasabdida shkhs, yeh ek aisa cheez hai jo humein apne gunahon ki maafi dilata hai, aur humein apne aap ko sudharne ka mauka deta hai. Lekin, pasabdida shkhs ko maaf karna, yeh ek aisa cheez hai jo humein khushi deta hai, aur humein hamesha ke liye jawan rakhta hai.

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IMPORTANCE OF EXERCISE | Regular exercise is crucial because it significantly improves both physical and mental health and increases your overall quality of life and longevity. It works by: * Preventing Chronic Diseases: Greatly reduces the risk of major illnesses like heart disease, stroke, type 2 diabetes, and certain cancers. * Managing Weight: Helps burn calories and regulate metabolism, aiding in weight loss and maintenance. * Strengthening the Body: Builds strong bones, muscles, and a healthy cardiovascular system. * Boosting Mental Health: Elevates mood, reduces stress, anxiety, and depression, and improves sleep and cognitive function.

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cousans | the majistic samlii hills ♥️♥️??

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byshkk | byshkk

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