late night craving 😜 | Raat ke khamoshi me jab sab so rhe hote hain tab pet ka alarm bajta hai late night craving ka timeKabhi chips, kabhi noodles, kabhi bas chai aur biscuit hi dil jeet lete hain. Ye wo lamha hota hai jab fridge dost lagta hai aur guilt dushman .

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❤❤❤ | ❤❤❤

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islamic short status❣️❣️❣️❣️❣️❣️❣️ | islamic short status❣️❣️❣️❣️❣️❣️❣️

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mujha Tum Nazar sa | mujha Tum Nazar sa

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islamic status | islamic status

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IMPORTANCE OF EXERCISE | Regular exercise is crucial because it significantly improves both physical and mental health and increases your overall quality of life and longevity. It works by: * Preventing Chronic Diseases: Greatly reduces the risk of major illnesses like heart disease, stroke, type 2 diabetes, and certain cancers. * Managing Weight: Helps burn calories and regulate metabolism, aiding in weight loss and maintenance. * Strengthening the Body: Builds strong bones, muscles, and a healthy cardiovascular system. * Boosting Mental Health: Elevates mood, reduces stress, anxiety, and depression, and improves sleep and cognitive function.

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