Self-respect is: - *Valuing oneself*: Recognizing one's worth and dignity. - *Setting boundaries*: Establishing and maintaining healthy limits. - *Self-awareness*: Understanding one's values, beliefs, and emotions. - *Confidence*: Believing in oneself and one's abilities. - *Self-care*: Prioritizing physical, emotional, and mental well-being. Self-respect: - *Fosters healthy relationships*: Encourages mutual respect and understanding. - *Promotes self-confidence*: Helps individuals make informed decisions and assert themselves. - *Supports personal growth*: Allows individuals to acknowledge strengths and weaknesses.

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