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say MASHAA Allah 🙂🙃 baby boys | Mere pyare cousins ke baby boys bilkul chhote farishte lagte hain — unki masoom muskurahat aur chhoti-chhoti baatein sabka dil jeet leti hain. 👼💫 Unki aankhon mein chamak aur haathon ki naram si pakad poore ghar ko khushiyon se bhar deti hai. Jab wo haste hain to lagta hai jaise saari thakaan door ho gayi ho. 💙 Unke bina ghar adhoora lagta hai — sab unke aas-paas ghoomte hain, aur unke har ek nakhre par sab fida hain ..Allah pak enko apne hifzo Aman me rakhe
Fastest Technique in the world to Reduce Stress | The fastest, most scientifically-backed technique for immediate stress reduction is Deep, Paced Breathing. By taking slow, controlled inhales and even slower exhales (e.g., box breathing), you instantly activate the body's parasympathetic nervous system, lowering heart rate and blood pressure to induce a state of calm.



