Moods
خلق
sadqa deny se mall Kam nhi hota | "Sadqa dene se maal kam nahi hota, Balki badhta hai sabka bhala. Rizq mein barkaat hoti hai, Aur Allah ki rehmaton ka saada hota hai. Sadqa hai dene ka naam, Jo dil se diya jata hai. Isse hum apne gunahon ki maafi paate hain, Aur Allah ki qareebiyan paate hain. Sadqa dene se hum apne andar ki kamiyon ko door kar sakte hain, Aur apne imaan ko mazboot bana sakte hain. Yeh ek tareeka hai apne maal ko pakka aur halal banane ka, Aur Allah ki raza ko paane ka. Toh aao hum bhi sadqa dein, Apne maal ko aur apne dil ko saaf karein. Aur Allah ki rehmaton ka saada karein, Taki hum duniya aur aakhirat mein safalta paayein."
Benefits of yoga | Yoga is a holistic mind-body practice that provides numerous benefits, primarily in two areas: Physical: It increases flexibility, strength, and balance, improves posture, aids in pain relief (especially for back pain), and supports cardiovascular health (lowering blood pressure). Mental: It significantly reduces stress and anxiety, improves sleep quality, enhances mental clarity and concentration, and promotes a greater sense of well-being and calmness.





