Eat THESE Healthy Fats Daily for a Strong Body & Sharp Mind | Fuel your brain and body with omega-3s (salmon, walnuts, seeds) and monounsaturated fats (avocados, olive oil) for energy, mental clarity, and organ support.
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for you | for you
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did you like this poetry | A spoken journey through emotion, reflection, and rhythm — this poem captures the essence of what words often leave unsaid. Let the verses speak to your soul