protein breakfast | A protein breakfast recipe is a dish designed to provide a high amount of protein to start the day, promoting satiety and sustained energy. Common forms include egg-based dishes (scrambles, omelets, casseroles) or bowls made with Greek yogurt, cottage cheese, or protein powder mixed with oats, seeds, or fruit.
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سورة العنکبوت ۔آیة 55 56 | islamic video 33
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