Eat THESE Healthy Fats Daily for a Strong Body & Sharp Mind | Fuel your brain and body with omega-3s (salmon, walnuts, seeds) and monounsaturated fats (avocados, olive oil) for energy, mental clarity, and organ support.
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اللہ کے ولی کو کسی کا خوف نہیں ہوتا | islami bayan ##47